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Grocery List





Helpful Hints


Grocery list builds a printable shopping list of ingredients for this week’s selected meals.

To create the grocery list:
1.  Select the meals you want to cook this week by clicking the box next to the meal title.
2.  Click "Update Grocery List".
The grocery list can be modified by selecting or deselecting meals and clicking "Update Grocery List".

To view a printable version of this page, click "Print List".




        


Produce
½ lb. carrots
1 lb. broccoli
1 bunch fresh mint
1 bunch fresh parsley
1 head garlic
1 head lettuce
1 cucumber
1 green bell pepper
1 red bell pepper
1 bunch radishes
2 tomatoes
1 small red onion
1 8 oz. package baby bella mushrooms
2 large sweet potatoes

Seafood
1 lb. sea scallops

Bottled or Canned Goods

Dry Goods
1 c. brown rice
8 oz. tri-colored pasta
1 lb. pasta
2 tbs. pine nuts
1 c. raisins

Meats
1¼ lbs. skinless, boneless chicken breasts
4 hot dogs
1¼ lbs. ham

Dairy
½ dozen large eggs
2 oz. parmesan cheese

Bakery
4 hot dog buns

Wines & Liquors

Frozen Foods
1 10 oz. box frozen spinach

Spices and Seasonings

Check Fridge and Pantry for
canola oil
seasoned bread crumbs
extra-virgin olive oil
salt
unsalted butter
black pepper
honey
dijon mustard